A new mum stretching gently on the floor in soft morning light, her baby's basket beside her
Practitioner-led · made for mums · no shame

The daily reset
for mums.

A calm daily training app made for mums, from pregnancy through the fourth trimester and every busy day after. Fifteen honest minutes, often while the baby naps. Postpartum-safe. No streaks. No bounce-back talk.

Get early access See how it works

A gentle place to find your body again

0 min
an honest daily session
0
streaks, weigh-ins or shame
0
mum life-stage tracks
A smiling mum sitting with her baby during a gentle home session

Not a bounce-back app. A gentler way back to yourself.

Most apps shout, track and shame a new mum into the ground. We focus on patience, a safe recovery and the few minutes you actually have - so you can feel strong again without the guilt.

A mum doing a gentle postpartum strength exercise on a mat at home

Move

  • Gentle, postpartum-safe workouts that rebuild real strength.
  • Five to twenty minutes, around feeds and naps.
  • Core, pelvic floor and posture - kind to a healing body.
A mum in a quiet breathing meditation

Calm

  • Short meditations and a warm voice for the hard, foggy days.
  • Quieten the mental load and rest when you can.
  • Breath, grounding and gentle wind-downs for broken sleep.
A calm mum having a quiet daily voice check-in on her phone

Check in

  • A gentle daily voice check-in, just you and how you feel.
  • Call in any time and talk it out loud - no typing, no judgement.
  • Hear yourself, name the hard days, and set them down.

How it works

Four quiet steps. No setup marathon, no spreadsheets, no judgement.

1
Tell us where you are

Pregnant, fresh postpartum, C-section recovery, or years in. Two minutes, your pace.

2
Get a plan for your stage

A daily plan tuned to your recovery and your week, reviewed by women's-health practitioners before it ships.

3
Fifteen honest minutes

Move, breathe and check in with yourself in the time you actually have. A warm voice on call can guide you, baby on your lap and all.

4
We flex with mum life

Teething, growth spurts, the lot. The plan flexes with you, with no streaks to break and nothing to feel bad about.

One app, for every stage of mum.

From the first trimester to the toddler years and beyond. You pick where you are right now, and the plan does the rest. Change it any time, no questions.

Find your stage
Pregnancy-safe
Fourth trimester
Postpartum recovery
C-section recovery
Pelvic floor & core
Breastfeeding energy
Returning to exercise
Toddler-mum, zero time
Every track is reviewed by women's-health practitioners. "I'd rather not say yet" is always an option.

Built with practitioners,
never influencers.

A small women's-health care team checks every session before it reaches you. No bounce-back nonsense.

A practitioner-reviewed gentle postpartum strength session

Every workout, meditation and voice check-in is checked by qualified practitioners - pelvic-floor and postpartum physios, a lactation consultant, a perinatal psychologist and a women's-health GP. No influencers, no guesswork.

Let's get you started

A calm guided breathing session for mums
5 practitioners

Pelvic & postpartum physio · perinatal psychologist · lactation consultant · women's-health GP · pre/postnatal coach.

A mum and her baby together during a gentle home session

Mums who quietly kept going.

Mums who had closed every other fitness app, and stayed with this one.

A mum meditating A mum and her baby together A mum moving gently in morning light
"After my second I was terrified of doing too much too soon. Easy Peasy met me at six weeks postpartum and walked me back, gently. I feel strong in my own body again, and I never once felt rushed."

Sarah, 9 weeks postpartum

M
Maia
Fourth trimester
The first app that did not make me feel behind. Ten minutes while the baby naps, and I feel human again.
E
Emma
C-section recovery
It actually understood my scar and my pelvic floor. Slow, safe, physio-checked. The only thing that did not scare me.
P
Priya
Breastfeeding
Finally, five honest minutes that are just mine. I talk it out loud while I feed, and I feel a lot less alone.
H
Holly
Toddler-mum
Two under three and zero time. Fifteen minutes I can actually find, with no streak guilt-tripping me when I miss a day.
A
Aroha
Pregnancy
Pregnancy-safe movement that did not treat me like glass. Calm, sensible, and reviewed by people who actually know.
Early access · Aotearoa first

Be first in when we open.

Leave your email and we will send you an early invite, a few honest updates, and nothing else. No spam, no selling your details, unsubscribe in one tap.

  • First access when we launch in NZ
  • Founding-mum pricing, locked in
  • We never sell your data, ever

By joining you agree to receive occasional emails from Easy Peasy. We store your details securely and never share them. Unsubscribe any time.

One membership. Everything in.

No free tier, no ads, no upsells. Full access to every track, your live coach and your daily check-in, for the price of one café coffee a week.

Easy Peasy Membership
Founding-mum price
$14.99/ month

Billed monthly. Cancel any time, in a tap. No lock-in.

  • Your daily plan, tuned to your exact stage
  • Every postpartum-safe workout, meditation and breathwork
  • A live voice coach, 12 hours a day
  • A monthly 1-on-1 with a pre/postnatal trainer
  • Specialist packs: pregnancy, postpartum, pelvic floor, C-section
  • A daily voice check-in, whenever you need it
Get early access
Cancel any time No ads, no upsells No data sold, ever Practitioner-reviewed

Everything you need to know

A calm mum breathing during a guided session
I missed a few days. Did I lose my plan?

No. There are no streaks here. Mum life is unpredictable. Open the app on any day and we will meet you at today.

Is it safe postpartum and after a C-section?

Yes. The postpartum and C-section tracks are reviewed by NZ-registered women's-health and pelvic-floor physios, and adapt to your recovery stage. We always start where your body actually is.

Can I use it while pregnant or breastfeeding?

Yes. There are pregnancy-safe and breastfeeding tracks that adjust to the extra energy feeding needs. Always clear new exercise with your own midwife or GP first.

Will it track my weight or show before-and-afters?

No. We are anti-scale by design. No weight charts, no before-and-afters, no bounce-back talk. Just feeling a little stronger and calmer each day.

Ten minutes while the baby naps. Is that enough?

That is exactly who this is built for. Fifteen honest minutes, often less. You can do a session one-handed, in your pyjamas, with a baby on your lap.